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ADHD Makes Simple Things Feel Impossible.

Take this free, science-backed test in 5 minutes.

Based on the WHO Adult ADHD Self-Report Scale (ASRS v1.1) — one of the most widely used clinical screeners for adult ADHD.

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18 questions

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3–5 minutes

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Private & free

For each question, choose the option that best describes how you have felt and conducted yourself over the past 6 months. There are no right or wrong answers.

Important — please read before starting:

This is not a diagnostic tool. Results are for informational purposes only. Only a qualified healthcare professional (psychiatrist, psychologist, or physician) can diagnose ADHD. Consult a professional before making any health decisions.

No account needed · Results shown instantly · Not stored anywhere